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Nutrition 101: A Fresh Start
January 10 @ 1:00 pm - 3:00 pm
Hometown Nutrition | January 10th 1PM – 3PM | Free Entry
This session is designed to break down the basics of nutrition in a clear, easy-to-understand way. We’ll cover how to grocery shop with confidence, what to put on your plate for balanced meals, and how to prepare quick, nourishing snacks that fit into everyday life. There will be snack samples, practical tips, and time for questions. If you’re looking for realistic nutrition guidance without the overwhelm, this event is for you—come learn, taste, and feel empowered about your food choices!
